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The Weight Loss Tea: Oolong

Filed Under: Diet & Weight Loss,Teas at 4:00 pm | By: Mauricio Matusiak, Senior Editor
Customers should always be aware of suspicious weight loss products. If it looks too good to be true, most likely, it doesn’t work. Lose 30 pounds in 2 weeks? No thanks, do your body a favor and stay away from this type of diet.

It’s important to remember that a healthy weight loss program is the best way to drop some pounds off and get in shape. Losing weight should be done gradually and not drastically. A three-month diet program sounds a lot healthier than a two-week plan. Plus, you are more likely to keep the weight off after a longer diet plan than when you quickly lose weight.

The perfect weight loss formula is the “so famous” combination of healthy diet and regular exercise. However, a traditional Chinese tea can help you maximize results.

Oolong (Camellia sinensis) is a traditional and unique Chinese tea, among the most popular types of teas in China. Oolong is a mix of black and green tea but it has a taste more akin to green tea than to black tea. The name oolong tea is translated from the Chinese name, meaning “black dragon tea”. Its unique taste has neither the rosy, sweet aroma of black tea, nor the stridently grassy vegetal notes that typify green tea. It is commonly brewed to be strong, with the bitterness leaving a sweet aftertaste.

Studies have confirmed that regular consumption of Oolong tea may result in body weight reduction. Some properties found in Oolong tea may induce the body to burn its own fat for energy. Additionally, Oolong can be an excellent product to support those trying to cut carbohydrates from their diet.

In addition, Oolong tea is known to have numerous health benefits including the ability to reduce risk of heart disease, lower your triglyceride levels and even stave off the onset of type II diabetes.

While naturally prepared, Oolong tea is practically free of calories and contains just fractional grams of carbohydrates per serving.

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2 Responses to “The Weight Loss Tea: Oolong”

  1. Dianne Renton says:

    They say that what is the best way to lose weight quickly is through the natural way. Organic weight loss formula is in trend nowadays. Actually, this organic ingredients such as oolong is mixed with teas. But bear in mind that drinking such weight loss beverage is not only the key to lessen your pounds. Eating right foods, proper diet and regular exercise are included to the over-all weight loss combination.

  2. Jalanie says:

    Green teas is most often acclaimed for many azmaing health benefits that it touts. Green tea is not only safe but also good for health and fights many diseases. Apart from fighting heart diseases, cancer, it enhances human body’s immune system. And now it is regarded as good for weight loss also. A rich type of polyphenols called catechins that is present in green tea helps in fighting fat accumulation and cholesterol levels in the body. You can try green tea and lots of varieties are available in the market. Choose your own flavor.

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