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Vitamin of the Week: Chewable Multiples

Filed Under: Vitamins and Minerals at 2:55 pm | By: Mauricio Matusiak, Senior Editor
Chewable tabletsTaking supplements can be difficult. We know the importance of taking a multi vitamin but sometimes it’s hard to remember taking tablets every day.

Vitamin supplementation needs to be taken on a daily basis in order to produce significant results.

Some people forget to take their vitamins too often, affecting the efficiency of the product and your health as well.

So, what can you do to remember taking supplements?

Pills reminders are a good idea, but then you forget to take it to work and the problem continues. How about liquid? No, that doesn’t work either, finding time to mix with water or milk can be an issue too.

A possible solution: chewable multiples.

Originally made for kids, adults chewable are a one of the most wanted items in health food stores these days. Companies are making flavored chewable tablets, still providing all the essential vitamins and important minerals.

It’s very convenient to take chewable tablets since you can take them to work, leave them at your desk or in the car, chewing at any possible time.

Children’s chewable tablets are still one of the best supplement options for the little ones. Most kids will not take a tablet or a capsule, but you give them a cherry or orange flavored chewable, and they will be happy to have their vitamins.

People are doing whatever it takes to get the benefits of a good multi vitamin. Chewable may be the solution for a very common problem without sacrificing any results.

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One Response to “Vitamin of the Week: Chewable Multiples”

  1. denise says:

    When you take a chewable table as compared to say a tablet or capsules, does your body absorb it sooner? I know some people like to take liquid because of that. Personally I really like the idea of chewable vitamins

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